dried up paint

Scraping dried up paint from under my fingernails
With a 2H
Writing shit with too many details
Its getting late

Lying down by my book
Kept company by my pencils
And my phone
But its only decoration right now

I love it when an addiction is just decor
I could be using it but I wouldn’t know what for
To pick you up
To start to scroll
But I don’t
To want to drink
A glass of wine
But I wont

To smoke a cigarette, to think about you...
But I do


I love it when I write
Because nothing really means anything
Apart from one word at a time
And everyone thinks it does
That theres a theme or a deeper meaning
That I thought about before I finished it
I didn’t
There isn’t
Its just me talking in my head
If my brain could talk
Its just the shit it woulda said
I find meaning in my writing
But I don’t write with meaning
I write with a pencil
And dried up paint

trigger

I sometimes loose control of my body

My hands smack into my head repeatedly

My eyes water with no end

My heart rushes and bangs through my chest

This can be caused when I have strong feelings that my brain can’t process.

I wanted to sleep for hours and I couldn’t

I wanted to feel cared for and I didn’t

I wanted to be respected and I wasn’t

So my body shut down, everything went to the beat of my heart

My hands came up, and my knuckles got bruised, and my scalp got cut, and my head wanted to lose.

I woke up the next day and saw the torn up sheet from all my shaking

I woke up and felt my hands aching

I woke up and my heart hadn’t yet stopped

The worst part is, is that normally I trigger this, with dark thoughts or loss of hope

But this time it was people, who I loved or thought I did

And so my world has crashed, and behind the pretty paintings I now see all the ash

So this is the time for me, and new beginnings, and people who I admire and look up to, not people who held knifes behind each others back.

Im not being used or abused or taken for granted

I’ll do some yoga and reflect, and not give any more chances.

insomnia

I made myself believe in monsters

And demons and ghosts

Because they were the explanations

That I could get away with the most

Instead of explaining my mental health

I could blame it on my imagination

On my lack of education

But no

Its insomnia

Its stress

Its anxiety and depression

That wrap me up in bed

And they keep my eyes wide open and red

They keep the pressure in my head

The pain in my body

They keep me from getting help

I called them monsters

and monsters they are

Taylot

I was young

I was young and dumb

it started by carving my hand

with the nail on my thumb

But then I started etching my doodles

into my skin

Before I knew what self-harm was

I had no way of stopping it

It started as art

then became a control

Controlling depression

Trying to lessen

Never learning the lesson

On how else do I deal with all this shit unless I can show it

You need battle scars to prove your battle

So I make them

And I use them as a diary

I can trace each one back to a day or an episode

I can remember how shit I felt

And I can see that I have no fresh ones

Theres a lot of bare skin

So there must be something coming

There must be something on its way

But it’s been so long now

And nothings changed

Have I left it all behind?

Or will I fall again

Fall or fly

And I fall sometimes

I fall

Or am I just flying

It feels like Im dying

Yet weightless

Every problem off my shoulder

Am I gliding? Surviving?

Or will I hit the ground in a crash

I never know how far down I’ll go

Before my wings open up again

But Im scared that one day they wont

Taylor

Naked

If you saw my body

You would want to close your eyes

Or at least have myself cover

The scarred wrists and thighs

You would try to ignore it

But you wont be able to

Because who wants to look at this

Cut up flesh

Sliced skin

Some still healing

But some fresh

Some are scarred

But still deep

But those ones will always be there

The others wont, hopefully

Taylor

Opening up : as someone with self-harm scars I cant even look at my body at times, so the thought of someone seeing them again, scares me. But whoops i guess, im using it as a reason to try to stop, which has kinda worked but not completely…. but yeah slowly but surely